You Are Browsing ‘Cross Country’ Category

Article by Giancarlo Santoro, guest writer A cross country runner and team captain, senior Alan DenAdel has been the top Pacific Lutheran University finisher in all but two races throughout his entire career as a Lute. His secret, he said, is building and maintaining consistency. DenAdel, 22, of Bow, Washington,...

Article by Giancarlo Santoro, guest writer A cross country runner and team captain, senior Alan DenAdel has been the top Pacific Lutheran University finisher in all but two races throughout his entire career as a Lute. His secret, he said, is building and maintaining consistency. DenAdel, 22, of Bow, Washington, said he always knew that after coming out of high school...