A student's guide to self-care this winter: There is a Spanish proverb that says “How beautiful it is to do nothing, and then to rest afterward.” In the heat of the school year it can be easy for mental health to deteriorate, but three members of the Pacific Lutheran University community shared their ideas about self-care and how you can practice over it winter break.
Senior Julia Hutchison, who plays right back for the Pacific Lutheran University volleyball team, is small but fierce both on and off the court. She has been team captain since her junior year, and her days are packed with a balance of academics, sports and other extracurriculars.
I recently partook in a tabling event in the Anderson University Center with Pacific Lutheran University’s Students for Life Club. The goal of our display was to educate the campus community about the violence of abortion towards not only the unborn, but also towards women.